Workshops

Going Public
Turn stage fright into stage fever!

Wising Up
We are all aging, but becoming older does not necessarily mean we are wise!

Body Ecology
Body Ecology teaches participants to use gravity to their advantage! 

Nutrition Ecology
InsideOut Nutrition: Eat Your Way to Health. A new offering from Hal

For more information please contact us.


Going Public

Turn stage fright into stage fever!

Going Public :
A workshop that focuses on developing personal charisma: the result of a conscious partnership between the body, mind and emotions.


For more information please contact us.

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Wising Up

We are all aging, but becoming older does not necessarily mean we are wise!

Learn what is necessary to uncover your natural wisdom. Becoming a wise elder begins at any stage of life.  It is a process, best practiced over a period of time.  Wising Up is an exploratory, introductory and experiential workshop leading to a better understanding of aging.

This intergenerational workshop uses lecturettes, journal writing, interaction, meditative experiences, physical movement awareness, playfulness, and group sharing. 

Come and learn how to cultivate your life and make the years of elder hood a time of meaning, joy, wisdom, and a connection to your inner spirit.


For more information please contact us.

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Body Ecology

Body Ecology teaches participants to use gravity to their advantage!

It is a workshop for anyone interested in:

A variety of simple exercises and experiences are designed to assist you in experiencing your whole body as a communication network.


For more information please contact us.

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